Started over my daily stoic readings...interesting that the book begins with the Serenity Prayer..one that I've come to live by after the last year. For this year, that seems like a good way to start every day, not just how to end therapy.
Some things to focus on...could argue this is not just for 2019, but all the time.
Self
Family
Community
Think:
- Maintain 1 hr per day of reflection - read, write...give in to the FB draw, but limit to 30 min/per day
- Finish books
Love:
- Give my bride 30 min of listening every night
- Laugh as much as possible
- Talk to my children like the adults they are
- Enjoy my grandkids as much as possible
- Find ways to commune, build friends network
Play:
- Pick up the guitar daily for 10 min...increase to 15 min by the end of the year
- Push beyond my comfort zone in the gym - be true to CF principles - spend an extra 30 min on accessory work
Work:
- Relish my last full year on Active Duty - change what defines me beyond the Air Force.
- Optimize my cadre's opportunity to thrive
- Recruit, identify, develop leaders of character that will replace me
- Give 1 hr a week to transition...increase to 2 hrs by the fall
Maintain:
- Give over 30 min a day to housework
- Love the earth, at least the yard
Some things to focus on...could argue this is not just for 2019, but all the time.
Self
Family
Community
Think:
- Maintain 1 hr per day of reflection - read, write...give in to the FB draw, but limit to 30 min/per day
- Finish books
Love:
- Give my bride 30 min of listening every night
- Laugh as much as possible
- Talk to my children like the adults they are
- Enjoy my grandkids as much as possible
- Find ways to commune, build friends network
Play:
- Pick up the guitar daily for 10 min...increase to 15 min by the end of the year
- Push beyond my comfort zone in the gym - be true to CF principles - spend an extra 30 min on accessory work
Work:
- Relish my last full year on Active Duty - change what defines me beyond the Air Force.
- Optimize my cadre's opportunity to thrive
- Recruit, identify, develop leaders of character that will replace me
- Give 1 hr a week to transition...increase to 2 hrs by the fall
Maintain:
- Give over 30 min a day to housework
- Love the earth, at least the yard